When Stress Leads To The Cookie Jar
Reading time: 6 minutes Emotional eating, who among us hasn’t reached for a bag of chips after an exhausting day at work or a jar of cookies during a painful breakup? Emotional eating can be defined as eating salty, fatty, or sugary foods to calm negative emotions. It’s a…
Transparency is important, and that is why we want to make clear to our dear readers that this weblog may contain affiliate links. This means we earn a small commission on items sold through this site. There is NO additional cost to you on any of these items. Please see our full Legal & Privacy page for further information.